10 K-beauty tips by idols
1. Hydration1 is key: Kpop idols swear by drinking plenty of water to keep their skin looking hydrated and youthful. You can carry a water bottle with you at all times and make sure to refill it regularly throughout the day. Set reminders on your phone or make a schedule to drink water at specific times throughout the day. You can also drink coconut water or other electrolyte-rich beverages to help prevent dehydration. Avoid sugary and caffeinated drinks, as they can dehydrate you. Eat water-rich foods like fruits and vegetables to help maintain hydration levels. Drink water before and after intense workouts or performances to replenish lost fluids. Invest in a good-quality water filter or purifier to ensure you have access to clean and safe drinking water at all times. Listen to your body and drink water whenever you feel thirsty. Consider using a hydration app to track your water intake and stay accountable to your hydration goals. And finally don't wait until you f...
